From Racket Swings to Relay Races: Coaching Kids the Fun Way🎾
Coaching Day at Oakwood Tennis Academy 🎾 Today was a fantastic day coaching the kids at Oakwood Tennis Academy. Classes began at 4:00 PM, and we kicked things off by setting up the mini court—laying down the net and arranging equipment for warm-up and agility drills. We placed rings for one-leg jumps, cones for zig-zag runs, and a ladder for split-step drills to get the kids moving and energized. We started with a warm-up session that included calf raises, high knees, butt kicks, and general stretching to loosen up. My first student was a bright and talkative 7-year-old. We worked through progressions: starting with racket swings, then hitting stationary balls, followed by hitting from a toss, and finally rallying. The kid was sincere, enthusiastic, and showed great promise on the court. After that, we took a fruit break and played a fun game called "High Catching," where the kids had to catch balls inside cones while responding to the coach’s calls—lots of laughter and ex...